Sprint planning is much more than assembling a to-do list — it's a strategic moment when the team aligns on how to reach a shared goal with clarity and focus. This article outlines six essential principles every Project Manager should follow to ensure Sprint Planning is effective, aligned, and sets the team up for success.
In this post, you'll learn:
- How to connect the backlog to the product strategy
- Why solid preparation is key to avoiding confusion and rework
- How to use historical data to define realistic team capacity
- Why outcomes from the Review and Retrospective must feed into planning
- And what logistical and risk-related factors a Project Manager should anticipate
1. Understand the Product Context
With the sprint goal already established, the Project Manager's first responsibility is to ensure the entire team is aligned with that goal and understands its connection to the broader product strategy.
This includes validating with the Product Owner that the backlog supports the defined goal, understanding the business value behind each backlog item, and anticipating technical or strategic constraints that may impact delivery.
2. Ensure the Backlog is Aligned and Ready for Execution
With the sprint goal in place, the next step is to ensure that the backlog is aligned with that goal and ready to be turned into a clear execution plan. While the Product Owner owns the backlog, the Project Manager plays a critical role in making sure it is in shape for planning.
Most of this work happens prior to the planning meeting during backlog refinement sessions. These sessions give the team the opportunity to understand, break down, and improve backlog items in advance.
Key Aspects to Validate:
- Clear Connection Between Backlog and Sprint Goal: Items selected for the sprint should directly support the goal.
- Prioritization Based on Value and Dependencies: Backlog order should reflect not only business value but also technical dependencies and sequencing.
- Story Clarity and Readiness: Stories must be clear, well-written, and technically feasible with defined acceptance criteria.
- Technical Planning Readiness: Sprint Planning is not the time to figure out what a story means—it's the time to determine how it will be implemented.
3. Use Historical Data to Understand Team Capacity
Effective planning is grounded in realism. The Project Manager must understand not just who is available but also how much work the team can actually handle based on past performance.
Gather the following ahead of the planning meeting: the number of working days in the sprint, known vacations or holidays, partial allocations, and team velocity based on recent sprints, ideally using data from the last three to five iterations.
4. Leverage Lessons from Review and Retrospective Before Planning
Sprint Planning should never be treated as a starting point. It should be the natural continuation of the last sprint. To do that, the Project Manager must ensure that Sprint Review and Sprint Retrospective have already taken place and that their outcomes are being considered.
The Review provides visibility into what was delivered, what remains, and how stakeholders perceive the outcome. The Retrospective reveals process gaps, communication issues, and improvement opportunities.
5. Prepare the Environment and Tools
The success of the planning session also depends on logistics. Make sure that tools like Jira, ClickUp, Trello, or Miro are ready and accessible. The board should reflect the latest backlog priorities and be clean for the sprint.
6. Anticipate Risks and External Dependencies
The Project Manager must also scan for issues that could block progress during the sprint. Typical areas to evaluate include dependencies on other teams, vendors, or systems; technical or architectural uncertainties; and hard deadlines that could create delivery pressure.
Sprint Planning is not just a calendar entry. It is the launchpad for the team's next cycle of value delivery. A Project Manager who approaches it with intention, data, and clarity enables the team to make smart commitments and start the sprint with momentum.



